W/end only Spring Retreat Angel
Birding, walking, yoga & nutrition. Single bed in the Family Room
Service Description
Retreat Angels enjoy the retreat experience at reduced rate, but assist and contribute with their specialist skills. Get in touch if you think this is you! Your guide has been coming here as a professional bird ecologist, birder and photographer for 25 years. She has plenty more Spring sensations to reveal as you hike across mentally refreshing vistas of salt marsh, sand dune, reed-bed, beach and conifer forest; this place is renowned for its breath-takingly wild biomes, and an international treasure chest for birds! From hunting marsh and hen harriers, kestrels and sparrow hawks, to barn owl, spoonbill, avocet, maybe a ring ouzel, or wryneck could even pass through! You'll experience the golden hour of sunrise too, accompanied by a dawn chorus of bass-booming bitterns, pinging bearded tits, warblers, cuckoos, and purring turtle doves. In Spring, everything from smelling sweet hedgerow blossoms to enjoying views of seals, otter, hare and egg-stealing stoats will captivate and thrill you. Daily yoga, anxiety-busting breathwork, and cacao meditation will always take place outdoors, sometimes on our 15 - 20,000 walks where you can float with the clouds, feel sand between your toes and grasp what it is to be fully alive. Living communally in a spacious rural converted barn, three meals a day are taken care of by Superfood SupperClub using foraged, and locally-sourced produce to connect you more to this environment, its wildlife and teach you what really matters in nutrition for optimal health. Expect to learn as you glow, inside out. Friday 5 April - Sunday 7 April, with extra days B&B after on request. Bed, board and all activities are included.
Contact Details
info@newnormalfitness.co.uk