I'm a trained bird ecologist and fitness professional of 25 years who studies naturopathic nutrition, foraging, cookery and wildlife photography. I started SuperFood SupperClub from my home in 2016 to showcase my interest (and hopefully talent!) at creating menus that are as good for you as they look.
When I created the public Facebook Group "Corona Flower Show" in April 2020 I unwittingly created a community who connect over flowers. Members across the World told me it helped their mental health, calling it a "virtual garden of Eden". I realised then I intuitively understood how important connecting to nature is for mental and physical health, and had some valuable experience and skills to help people with more integrated holistic health offline too.
Through New Normal Fitness I aim to help clients connect body and mind to what nourishes them most, in nature.